Health

Health refers to the state of physical, mental, and social well-being, rather than merely the absence of disease or illness. It encompasses a holistic view of an individual's condition, which includes the ability to lead a fulfilling life, engage in daily activities, and cope with various life stressors. Health is influenced by a variety of factors, including genetics, lifestyle choices (such as diet, exercise, and sleep), environmental conditions, and access to medical care. It is often categorized into different dimensions, such as physical health, mental health, emotional health, and social health. Maintaining good health is generally pursued through preventive measures, health education, and healthcare services, aiming to enhance quality of life and longevity.